I know firsthand that back pain doesn’t just hurt your back, it hurts your whole life.
Most people know me as a nationally certified top health and fitness expert and a happy, active mom of two. But my life didn’t always look like this.
When I was a child I survived a near-fatal accident that left me with years of chronic debilitating pain. At my lowest point I was unable to work, barely able to move, 30 pounds overweight and deeply depressed.
And worst of all, I worried that I may never be able to have children because I could barely take care of myself, let alone a baby.
I know what it’s like to feel trapped in your body by pain.
And I also know what it’s like to lose hope.